First let me say that I love to take spin class. I think,for me, it really works. I can get from 45 to 50 min. of intense exercise,and for the rest of the day I can gorge myself like the Romans in the times of Julius Ceasar, but without the vomitoriam. Also I really like the instructors and the people that take the class. One of the buzz words that the instructors constantly say is "press your navel to your spine". This is to reinforce the proper position for the ride. So being the joke- miester-general that I am, plus a photoshop class graduate, I decided to do a picture of my back with a navel. While I am making this masterpiece I am laughing my ass off. This is going to be so funny the class will just go crazy with laughter. They will be laughing so hard and so long that I will eventually have to tell them my dog was just hit by a car to stop them from laughing. Now this picture took me days to get it to look just right. Ha ha ho ho ho. Sorry it just makes me laugh when I look at it. So the big day came, and I walked into class grinning from ear to ear. I gatherd everyone around and made my presentation. Well you would have thought that I showed them a rotting corpse. They were disgusted, retching and making the puke sounds. I had to stop one women from gouging out her eyes. Someone asked if it was a bullet hole. Some fun huh. Now nobody will make eye contact with me.
1 comment:
I think when they say "pull your navel to your spine" is so that you suck in your gut as hard as you can so that someday it learns to stay that way!
No wonder your "classmates" were giggling! Just one look at your back without the navel is pretty indescribable!!!
Keep SMILING WILLIE!!!
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