"This will really take them down with this routine. It will be 10 minutes of high speed with all the tension on. Hee hee hee, that will take the spunk right out of them. Then we will go to a standing run with no tension, this is really great, that should drop them all down a peg. Ooh maybe I can make their noses bleed or something. And no rest in between, that it yea no rest. Cackle cackle. Then we will finish off with a 20 min. in the seat climb, full tension. I'll teach those people to respect me. "Oh great and evil spin master make their legs burn and ack Ok, thanks alot".
This is getting to creepy even for me. Let me get out of this spell.
"Gunga galunga... gunga, gunga-galunga. Were am I? What's going on? Oh I'm back, boy that was something. Well I will certainly look at Amy differently now.
"Mommy I scared."
2 comments:
Oh why don't you leave her alone. She is so perky and cute.
Willieeeeee,
Quit whining...You love Monday workouts and you know it!
Real torture would be riding flat in the saddle for 60 minutes listening to continuous remixes of Barry Manilow.
Oh and fyi...the "dark dungeon" is the kids toy room next to my bedroom. That is where my Mac is and that is where all my workouts are designed and crafted. My hubby is usually is the next room screaming,"Turn down the "f###ing music!!! What is that c##p you are playing?"
The only thing scary about the room is when I clean out the oodles of toy boxes and I find petrified hot dogs, moldy apple cores, and ancient sippy cups full of sour curdled cottage cheese. Sorry, no skeletons or skulls...your hypoglycemic mind has been messing with you...yet again.
-Amy
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