Saturdays Spin

Saturdays spin class consisted of a hung over Mary, who partied into the night on Friday. And Naomi who is a summer resident, a couple of interlopers. One of them was a man who took the complete class dressed in a sweatshirt and jeans. He must have smelled a little ripe when he got home. And last but not least, your pal. Missing was Dede who has come down with some kind of sickness probably passed to her from that new boyfriend. And Heidi who has suddenly gotten twelve more children to take to all kinds of sporting events. It was a Dan class and a good work out. Up next is Evil who has been really nice as of late, I think she is up to no good. You never know what she is cooking up in that dungeon in her giant mansion. We will wait and see.


Here is a song that Dan plays sometimes in his workouts from No Doubt