Back too spin class today after a two week lay off. It was like I had just started spin, it was really tough and my heart rate got to the top very quickly. I don't want to say that I had been away a long time but I had to be told that I was on the bike backwards. Now that's bad. The class consisted of your pal, Mary, Michelle", Dolly and two first timers. Victor was the instructor and is very good except he refuses to use the microphone and with my bad hearing it is not a good combo. But I make do and trudge on like the trooper I am.
Missing was Heidi who is probably working and Dede who is probably with that new boy friend of hers. Wait till I meet that guy I have a load of question for him. Well any who, all in all it was a good ride, and it was good to be back in the saddle again.
2 comments:
Because it was a spinning post, I beat the spelling police and grammar nazi over the head with a cricket bat before he could make his comments on this post.
So I'll just say it was an insightful and amusing post as always Uncle Willie. Um. Oh yeah, and I never looked at it that way before.
Snoot (playing with fire)
Well Snoot its nice to see that you have brushed aside my spelling and grammar problems and realized that I have so much to give to the world. And that you have look beyond my communication handicaps into the real essence of your Pal.
You can't see it but there is a tear running down my cheek,
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