This was Evils next to last Tuesday night class, till the fall, and it was a whopper.And I don't mean a Burger King sandwich. She ran the whole class as if it was a race, a tough race as well. It was 45 minutes of pain but a fun pain, like getting kicked in the nuts, that kind of fun pain. The class was really small as it was Mary, Dede back from a drunken night at a Pearl Jam concert, a interloper who showed up late and of course your pal. Great music and a great work out, I was sweating like a cub scout at neverland the whole ride. Next Tuesday is the last ride for the summer so I am sure Evil is going to try to kill us all, I am convinced of it.
Here is one of Evil's favorite race tunes, Allegretto from Bond.
3 comments:
Willie,
You never even mentioned that I was in class (at least I was there, in spirit, of course!) You see, I had planned to be there as usual but my daughter decided to throw up a couple hours before I was due to leave for spin class...being the considerate mom that I am, I opted to skip spinning to be by my daughter's side through her ordeal...(need I mention that I was really pissed off at having to do this...) Anyway, sounds like the rest of you had a heck of a ride--hope I get to be there next Tues.
Heidi
Thanks for your kind words Willie. I enjoyed guiding the class through the imaginary race course. Nothing beats a real intense workout. I cleaned my whole house after that race because I was so pumped up. You guys looked really strong and completely un-phased at the end. I guess I'll have to make it harder next week. Back to the drawing board...
-Amy
Good luck with next weeks class Uncle Willie!
Since I haven't been able to successfully bully the newsagents into selling me the winning lotto ticket, I will be keenly awaiting news of Amys last class next week.
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