Wednesday, August 19, 2009

Hot Workout

The spin class on Monday was shall I say was a little hot and I don't mean in the good way. Evil drummed up a very hard work out that had my heart beating faster than Glen Becks sponsors dropping him. The work out room was very very hot. It is suppose to be air conditioned ,but I say it is the worst air conditioning in the world. I started to break out in a full body sweat after taking off my glasses before the class started.That's how hot it was. This is Maine where the weather, in the summer time, is very temperate with no humidity, not like Miami in July. Couple the hot weather with one of Evil very hard workout with a panting and sweating Uncle Willie, you have got your self a real mess.



I think that ERSG is trying to pick the regular off one by one. This way she can move away from us and her conscience will be clear. But we have all made a pack that we will live as long as it takes to keep the Evil one teaching every Monday, and in the winter Tuesday night. So try if you must Evil one, bring it on because we are all ready to survive the worst class you can throw at us. Na na na so there.

Here is a song that Evil is trying to kill us with.

2 comments:

Mr Snootles said...

Heh heh. Bossy Boots tried to kill me yesterday by making me turn up the dial on my bike until it couldn't be turned any further. Didn't she know I had to go for a run in the evening and that I ride to and from work every day???

My right calf is not too happy at the moment.

Luckily it is winter over here - but a very mild winter. Happy days.

- Snoot

Spencer Troxell said...

Death by Steely Dan. Bad way to go.